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Meditation

We believe practicing daily meditation is essential to your health and well being.  Everyone should learn to meditate to help relieve life's stresses. ...

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Goshin Jujutsu

Our Goshin Jujutsu is the class you want if you want real-world self-defense.  This class teaches tactics and practical self-defense techniques useful in any confrontational situation. ...

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Aikido / Aiki Jujutsu

Aikido and Aiki Jujutsu rarely use strikes.  Instead an opponent's momentum is used to control and subdue.  Classes focus on exercise and superior, street-ready self-defense. ...

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Kids Martial Arts

Our kids martial art program is second to none.  We don't participate in competitions.  We teach kids useful life skills and real self-defense tactics and techniques. ...

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T’ai Chi Ch’uan

T'ai Chi Ch'uan combines movement with breathing to produce a strong, flexible, and well balanced body.  It's practice has a calming and relaxing effect on the mind and body. ...

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Kung Fu

Our kung fu program combines skills, drills, traditional forms, and self-defense into an outstanding workout in this blend of soft and hard style kung fu. ...

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