Home
You Are Here: Home » Classes » Brazilian Jiu-Jitsu for Kids, Teens, and Adults

Brazilian Jiu-Jitsu for Kids, Teens, and Adults

BJJ - Relson Red BeltStreet Effective Self-Defense and More

Brazilian Jiu Jitsu may be best known for the well trained fighters of the MMA and UFC, but true Brazilian Jiu Jitsu training is much more! Relson (pronounced “Helson”) Gracie, second son of Grandmaster Helio Gracie, is best known for teaching real world self-defense. Relson Gracie was the undefeated Brazilian Jiu-Jitsu National Champion for 22 consecutive years.  We are pleased to bring this complete and tested self-defense system to The Silent Mind.

FUNDAMENTALS ARE THE FASTEST WAY TO STREET READINESS

The Gracie Family was asked to develop a self-defense program for the United States Military. The family got together and discussed their 80 years of realistic fighting history and developed the Gracie Fundamentals program.

Although there are over 600 techniques in Gracie Jiu Jitsu studies of real fights have shown that 36 techniques have been used more often and with greater success than all other techniques combined. These 36 techniques are divided into 23 different classes and make up the Fundamentals Course. All 23 classes can be completed in any order.

Use this link to register for a FREE Teen/Adult Introductory Class.

Click to Schedule an Appointment

FUNDAMENTALS FOR KIDS, PRESENTED IN A FUN, SAFE ENVIRONMENT

Kids love learning and practicing Brazilian Jiu-Jitsu.  The class focuses on what happens when a fight goes to the ground.  Over 75% of kids scuffles end up on the ground.  This program teaches how to subdue the opponent without resorting to damaging strikes or kicks.  Students learn how to gain and hold the superior position while containing the aggression of the opponent.  It is truly a wonder to see even the smallest or weakest child contain a bigger, stronger opponent.

Use this link to register for a FREE Kids Introductory Class.

Click to Schedule an Appointment

MEET OUR INSTRUCTORS

BJJ - Ron Aderhold

Ron Aderhold Black Belt

BJJ - Mike Cassesa

Mike Cassesa Black Belt

KIDS FUNDAMENTALS CLASS SCHEDULE

Mondays and Wednesdays – 6:45-7:30 p.m.

TEEN/ADULT FUNDAMENTALS CLASS SCHEDULE

Mondays and Wednesdays – 7:30-8:30 p.m.
(Open Mat follows from 8:30-9:00 p.m.)

Scroll to top